Power Of Sleep 90 Day Transformation Package 1

Wake up feeling pumped, restored and ready for the world.

 

Package Benefits here:  

• Reduce stress and exhaustion so you can feel pumped with positive energy and outlook.

• Create mental clarity so you can better retain new information. 

• Reduce the risk of microsleep so you can safely operate a vehicle.

• Learn how restful sleep can protect you against chronic illness.  

• Discover and reset an ideal sleep space to guarantee your best rest.

Package Elements here:

• 12, weekly 60-min. private sessions to harness the power of sleep through habit change.

• Welcome gift to celebrate your new commitment to a good night’s sleep.

• Essential building blocks to have sleep that supports your overall well being. 

• Powerful activities to move you toward getting the rest you desire.

• “12 Tips to Healthy Sleep” to help you create your best sleep life. (Curated proven scientific info)

• Email access for additional support and to answer questions in between sessions.

• Handouts and worksheets to keep you in powerful forward action and support our phone sessions.